Thursday, 4 May 2017

HEALTHY RECIPE : MANGO SWEET PICKLE ( GOL KERI - COOKED )

HEALTHY RECIPE : MANGO SWEET PICKLE ( GOL KERI - COOKED )

















500 GRAMS MANGO - RAJAPURI

300 GRAMS JAGGERY - CHOPPED

2 TBSP. SALT -TO MIX WITH MANGO PIECES

1 TBSP. TURMERIC POWDER - TO MIX WITH MANGO PIECES

4 TBSP. OIL

3-4 DRY RED CHILLI

1 TSP. CUMIN SEEDS

1 TSP. MUSTERED SEEDS

3 TBSP. PICKLE MASALA  
































PINCH ASAFOETIDA ( HING )

*
PILL THE MANGO THEN WASH AND MAKE SMALL THIN PIECES.
























NOW TAKE A MIXING BOWL. 
MIX THE MANGO PIECES WITH SALT AND TURMERIC POWER.
MIX WELL TOGETHER. 
COVER WITH LID AND GIVE REST FOR 7-8 HOURS.
STIRRING BETWEEN 1 - 1 HOUR.
AFTER 7-8 HOURS DRAIN THE LIQUID OF THE SALT N TURMERIC.
THEN SPREAD THE PIECES OVER CLOTH FOR 3-4 HOURS AT AIRY AREA.
*
NOW HEAT A PAN AND PUT THE OIL IN IT FOR TADAKA.


















ADD MUSTERED SEEDS AND CUMIN SEEDS. WHEN THEY ARE CRACKLE ADD DRY RED CHILLI, WHEN IT COOK, ADD HING. 
NOW ADD MANGO PIECES INTO THE PAN AND MIX WELL.


















STIRRING CONTINUOUSLY OVER MEDIUM FLAME.





















WHEN MANGO PIECES COOK OR TRANSPARENT AND FLUFFY ADD JAGGERY IN IT.





















MIX WELL.  


















STIRRING CONTINUOUSLY TILL BEING ONE STRING JAGGERY LIQUID.


















REMOVE FROM FLAME.

















WHEN MIXTURE COME AT ROOM TEMPERATURE ADD 3 TBSP. OR AS PER YOUR TASTE PICKLE MASALA.  

























MIX WELL. AFTER 1 HOUR REPEAT IT.



























NOW YUMMY MANGO SWEET PICKLE ( GOL KERI ) IS READY.
STORE IN AIR TIGHT GLASS CONTAINER.


SERVE IT WITH THEPLA, DHOKLA, GANTHIYA,PURI, PAROTHA ETC....


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